The best strength-to-weight ratio in the business makes this the most trusted monopod in the field. Seamless tempered-aluminum tubes with patented Posi-Lock adjustment are bench stable lightweight mobile and silently adjust to terrain with a quick quarter-twist. The rugged nylon yoke is strong lighter than steel and will never rust. The tactile rubber shooting V grips your stock for a steadier shot. It's rock-solid support that is lightweight enough to take anywhere. - Two piece bi pod - Perfect for standing to kneeling - Adjust from 25 to 62